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Tuesday, May 24, 2011.

Today I ran.

I was in NYC, and according to my HRM I ran 1:12:44.

TE 4.9
172 avg
184 peak
811 kcals

47:23, then 2:41 (I think I had to stop and stretch), then 22:40.

As best as I can recall I went through Central Park, and then came out at what I was hoping was the 80’s but it was really 72nd St. And then I had to go to 128th! I ran by the Met, the Guggenheim. And this little bird was flying low to the ground and flew right into the inside of my left ankle!! He was fine, flew right away.

It was hot as hell.

Yesterday and today I ran from Harlem to Central Park and around Jackie’s reservoir. Close to 6 miles each run. I didn’t run Saturday because I traveled from MD to NYC. I felt like I was in a race since there were so many people running around. NYC is one crowded city.

The weather is so weird – rainy, cold, humid as hell, damp. It’s supposed to get to 80 tomorrow, yuck.

Bruce! – I signed up for the SJIT – which is now called the Silicon Valley International Triathlon. June 12. Woot.

Now I’m in TriBeCa, and about to go to Macy’s on 34th street. I don’t have my HRM on me so can’t include my info, wah wah. Maybe I can update this post later!

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